Six 60-day devotional journals · for men and women
You say He's first.
Your mornings are the evidence.
5AM is not a time. It is the order. One question, asked of six parts of your life: what does Jesus get first?
Every day · All sixty
The Standard
Five rules, every day, for sixty days. Miss one and the watch restarts. Lie on the Account and the book does. The only unforgivable thing in these pages is lying to yourself.
- Up at your time. You set it. No snooze. The snooze button is the first lie of the day.
- Jesus before the phone. Nothing with a screen until the page and the prayer are done.
- The Rep, before noon. No carry-over.
- The Account. One honest line in the morning. If you compromised yesterday, write it. No explanation allowed, just the fact.
- Report by 6 PM. One person gets a text: "Done" or "Failed." Spouse, friend, nobody fake.
Free · Seven days
The Seventh Day
Sixty days of getting up is the easy half of the Standard. The hard half is lying down. Seven short days on Hebrews 4 — the rest that remains — for the reader who does not know how to stop. Free, by email.
Also by Jeff Rooney
The other books
Swung Apart
A Christian field guide to the attention machine. What the feed is built to do to your attention, and what Scripture says to do about it.
The bookThe 5AM Warrior: 90-Day Planner
The original — a 90-day devotional and prayer planner for men, letter size, with a prayer log and evening examen.
The planner